Holiday shopping can take a toll on the mind, body, and sole! Want a simple, frugal way to help clients treat their feet at the spa or at home? Offer them a foot soak.From ancient times, when weary travelers were greeted at their destination with a warm foot bath, to modern spas that commence full body treatments with a relaxing foot soak, this humble ritual has survived the ages. Both nurturing and practical, the footbath was a way to prevent soil from entering the home, while honoring and acknowledging your guest's journey. In some cultures, a foot wash was also given to clear all negative energy, stress, and anxiety before crossing the threshold.
Though we rely less on our feet for long distance transport and while shoes have evolved significantly (for better and for worse) since Biblical times, the footbath is still a vital ritual. A self-prepared foot soak is a quick and easy way to unwind, relax, and nurture yourself after a long day, a vigorous workout, or too much time in unsupportive shoes. All it takes is 15 minutes to sit, soak, and let the day go! Here's some ideas on how to make a therapeutic foot soak at the spa or at home:
- Add Scandle's Dead Sea Salt Scrub & Soak to boost detoxification and soothe aching muscles and joints to warm water. Then add peppermint essential oil to boost circulation, energize the spirit, and neutralize odor. Enhance the experience by incorporating Scandle Spa Massage Oil Candles, soothing music, or breathing exercises.
- Fill a large bowl three-quarters full with warm water. Add one teaspoon almond oil, two tablespoons nonfat dry milk, and a splash of lavender or rosemary essential oil. Relax and soak for five to fifteen minutes. We also recommens concluding any sole-soaking ritual with an application of oil or lotion like our Scandle Lotion Candle and a pair of warm socks to allow the moisturizer to penetrate and hydrate the skin.
Hopefully with these tips, your clients will be able to put their best foot forward for the holiday season! :)
No comments:
Post a Comment